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Free yourself from your unconscious patterns

2 hrDimosthenous

Service Description

Do you know those emotions that "stick" in your body for years — fear, anxiety, insecurity or even those unspoken traumas? It's time to let them go... In the most natural way: your breath! We invite you to a revolutionary experience, where Breathwork - Cyclic Conscious Connected Breaths will lead you to profound liberation — no avoidance, no sedation, only with awareness. 🌪️ Experiential Freedom It is not a simple theory. Every meeting is a live task where: 1️⃣ We recognize a specific uncomfortable feeling or trauma 2️⃣ We deal with it through our support 3️⃣ We transform it with our special techniques 🌐 Systemic Approach We work at the same time: • Physically (through rhythmic breathing) • Emotional (releasing repressed emotions) • Spiritually (creating new neural pathways) Our Method: Science + Mindfulness 🌿 Balanced Rhythmic Breathing: • 50 minutes of flow (inhale/exhale of equal duration, no reservations). • Breathe through the mouth - there are alternatives from the nose - for direct access to the subcortical system. 🧠 We work with the Reptilian Brain: This primordial guardian of your instincts stores traumas and fears as a defense mechanism. With Breathwork we safely and politely "challenge" him to: 1️⃣ Brings the unspeakable to the surface (slowly & without overloading). 2️⃣ Release it through the body — not through the mind. 💡 It is NOT a hypnotic or meditative experience. • We do not disconnect. • We do not resort to dreamy projections of our desires. • We simply unload memories hidden in cells and the nervous system. What do we often experience at the end of a session? • Joy that emerges from within (not temporary euphoria). • Real connection with yourself — without the old unconscious barriers. • A new neurological path. Your body remembers how to be free Who is it for? ✔ To those who have tried psychotherapy or other therapeutic systems and need a more physical approach. ✔ To those who experience somatic anxiety (pain, insomnia, chronic fatigue). ✔ To those who want to work without words — only through the wisdom of the body. "Your breath is already the tool. We teach you how to use it." 🔹 Come and breathe to leave your weights behind. 💨 Freedom is a breath away.


Contact Details

  • Δημοσθενους 6, Νέα Φιλαδέλφεια Αττικής, Greece

    6947153747

    vharamaras@yahoo.com


Contact us

 

Would you like to book a session with us, participate in our trainings or simply need more information? Contact us in the following ways:

Vasilis Haramaras: +30 6947 153747

Katerina Pantazi: +30 6934 115850

Dimosthenous 6, Nea Filadelfia, Athens - Greece

Dimosthenous 225-227, Kallithea, Athens - Greece

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